《速泳－和本科一起练自由泳》(Swim Fast - Freestyle with Lindsay Benko and Mark

中文名: 速泳－和本科一起练自由泳
英文名: Swim Fast - Freestyle with Lindsay Benko and Mark Schubert
地区: 美国
对白语言: 英语
简介:

这是USA Swimming 出的 Swim Fast 系列DVD之一，由美国游泳名将Lindsay Benko和她的教练一起为大家讲解其训练过程。该系列包括 1 和摩西一起练蛙泳 Breaststroke with Ed Moses and Peter Morgan ； 2 和菲尔普斯一起练蝶泳 Butterfly With Michael Phelps and Bob Bowman 和该片Freestyle with Lindsay Benko and Mark Schubert。分别展示了三大泳姿美国的世界冠军们训练的方式过程。
姓名：本科(Lindsay Benko)
性别：女
国籍：美国
生日：1976.11.29
身高：186厘米
项目：游泳(自由泳)
2002年短池世界锦标赛200米自由泳第1名
2000年短池世界锦标赛400米自由泳第1名
2000年悉尼奥运会800米自由泳接力金牌
1998年游泳世锦赛800米自由泳接力银牌
Introduction
This is an all-new instructional dvd featuring premier freestyle swimmer Lindsay Benko and Coach Mark Schubert. Lindsay and Mark offer tips and techniques on how to get the most out of your freestyle stroke.
Lindsay Benko has become one of the Worlds leading female Freestyler's in recent years. She is the World Short Course record holder in both the 200m and 400m events and recently won two Gold medals at the 2003 World Championships.
Mark Schubert is one of the all time great coaches having produced 18 gold medals at the Olympic Games and 26 World Records. In that time Coach Schubert has coached some of the best freestyler's in the world including Shirley Babashoff, Mike O'Brien, Cynthia Woodhead, Brian Goodell, Dara Torres and now Lindsay Benko.
Learn about Freestyle from one of the best in the business!
说明：
因为我是下好一部发布一部，所以没弄成合集，希望斑竹和需要的朋友们见谅。（其它两部可点击介绍里红色中文名后的英文名，是链接）
申明：经检查无病毒
杀毒软件：AntiVir PersonalEdition Classic
毒库版本：2006-07-21
开源时间：通常晚8点后，白天不定时，中午常在
服务器：不固定，连上哪个算哪个。